
plan ishrane
Za sve one koji zbog zdravstvenog stanja ili nedostatka slobodnog vremena ne mogu da vežbaju, pripremili smo detaljni plan ishrane uz čiju pomoć ćete postići željene ciljeve. Nakon konsultacija, dobićete detaljan plan ishrane za određeni period. Takođe, plan sadrži savete kako pravilno izabrati namirnice, pripremiti ih i u kom intervalu ih konzumirati. Redovnim merenjima pratimo vaš napredak i ukoliko je potrebno korigujemo režim ishrane.
Benefiti zdrave ishrane
Uz naš plan ishrane nećete samo redukovati kilažu, već će zdrave navike postati deo vaše svakodnevne rutine.
- Više energije
- Jači imunitet
- Održavanje željene kilaže
- Bolje raspoloženje
- Kvalitetniji san
- Poboljšanje koncentracije
- Smanjenje stresa
- Bolja krvna slika
Vaš Trener

Personalni trener
Petrović Lazar
Bez obzira da li vežbate, pazite šta unosite u vaš organizam. Zdrava ishrana treba da bude vaša svakodnevna rutina.
Customer Say
“ Working out with Kathleen is a highlight of my week. She is enthusiastic, motivating, and knowledgeable about all things fitness. Kathleen is completely in tune with my goals, and pushes me to meet them. She is very creative in progressing sessions ”

Derek AuCoin
Crossfit Customer
“ One of my friends told me about Best Fitness and how great it was there. Right at the start I knew I wanted some change in my life, so I asked for a personal trainer during my initial paperwork. I’ve had trainers before but I have never had anyone work with me in a way that was so motivating. ”

Lisa Jablonski
Schenectady, Ny